Bee Pollen

Bee Pollen - A Unique Natural Product

Bee pollen is a rich source of vitamins, minerals, and proteins. It strengthens the immune system, improves overall health, and increases the body's resistance, especially during winter and spring.

What is Bee Pollen?

Bee pollen is a high-quality, natural, and biologically active product of plant origin. It's the male part of a flower that bees collect as they fly from flower to flower. Pollen consists of granules of various shapes, sizes, and colors in a cellulose shell. Bees process them with nectar and saliva, forming pollen loads in the baskets of their hind legs. One load can contain up to 4 million pollen grains. Bee pollen has a distinctive, piquant aroma and can have a sweet, sweet-sour, or slightly bitter taste. Interestingly, to obtain one teaspoon of pollen, a bee needs to work for a whole month, 8 hours a day.

Composition of Bee Pollen

Bee pollen contains all the essential substances necessary for the construction and development of a living organism:

• Proteins: Includes 32 amino acids, especially glutamic acid, aspartic acid, leucine, valine, methionine, and proline

• Carbohydrates: Glucose, sucrose, fructose, arabinose

• Vitamins: A, E, C, B complex (B1, B2, B5, B8, Bc, B12), P

• Minerals: Silicon, sulfur, copper, cobalt, sodium, iron, calcium, magnesium, phosphorus, zinc, and many others

• Fats

  
  

Effects and Applications of Bee Pollen

Bee pollen has a wide range of effects:

• Antioxidant and tonic properties

• Anti-inflammatory and general strengthening effects

• Antiviral and antimicrobial effects

  
  

Health Benefits:

• Improves metabolism, vision, and memory

• Strengthens the immune system

• Improves skin condition and liver function

• Normalizes sleep and appetite

• Helps after severe illnesses and exhaustion

• Lowers blood pressure

• Increases the amount of hemoglobin and red blood cells

Bee pollen is especially beneficial for athletes, people with high mental and physical loads, and elderly people as an anti-aging agent.

Usage Recommendations

• Adults: 1-2 teaspoons per day

• Children: 1 teaspoon per day

• Best taken in the morning on an empty stomach, 30 minutes before eating. Can be taken at other times, without drinking anything, preferably 30 minutes before or after meals.

• Recommended to take in autumn, winter, and spring to strengthen immunity

• Best taken in courses - a month with breaks several times a year

Note: Not recommended for people with allergies to bee products, oncological diseases, chronic liver failure, diabetes, hypervitaminosis, or increased nervous excitability.

Storage and Nutritional Value

Store in a dark, cool place, in a clean, dry container with a tightly closed lid. Energy value: 295 kcal per 100g

Product Information

Manufacturer: Jaunpils pagasta zemnieku saimniecība Mežvīni

Country of origin: Latvia